My blog shares information about somatic experiencing and reflections about themes emerging in my work or the world at large—related to embodied awareness, relational ecologies and social systems.
Many of the people I’ve supported over the years have carried a deep sense of unbelonging. This has come from social persecution, ruptures in family of origin, or repeated relational disruptions. These experiences make it hard to orient towards to the hurt inside without feeling overwhelmed. So, we build architectures of protection that keep us away from our feelings, our needs, and when and where to set boundaries.
